SaniSnooze Blogs
Treating Incontinence with Pelvic Floor Therapy: A Comprehensive Guide
Incontinence, or the involuntary leakage of urine or feces, affects millions of people worldwide. Though common, it can be a distressing condition that impacts one’s
Finding Solutions for Child & Teen Bedwetting
Bedwetting, medically known as nocturnal enuresis, is a common issue that affects many children and teenagers. Although it can be frustrating and sometimes embarrassing for
Understanding Aging’s Impact on Bladder Health
Aging is a natural process that brings with it many changes, both visible and unseen. Among the less frequently discussed aspects is aging’s impact on
Understanding Food’s Role in Incontinence
Incontinence, the involuntary leakage of urine, can be an embarrassing and frustrating condition. While various factors contribute to incontinence, diet is often overlooked. The foods
World Continence Week: Understanding Types of Incontinence
Incontinence is an often misunderstood and under-discussed topic, yet it affects millions of people worldwide. World Continence Week (WCW), held annually in June, aims to
7 Tips for a Good Night’s Sleep with Incontinence
Quality sleep is crucial for overall health and well-being, yet for those dealing with incontinence, achieving a restful night can be challenging. Incontinence, whether occasional
Exercising with Ease: Workout Tips for Managing Incontinence
Exercise is vital for maintaining overall health and well-being, but for those dealing with incontinence, the thought of working out can be daunting. Incontinence, whether
Nurturing Your Bladder: 10 Tips for Optimal Bladder Health
Maintaining optimal bladder health is essential for overall well-being, but it’s a topic often overlooked when discussing health and wellness. A healthy bladder contributes to
Why Waterproof Mattress Covers are a Must-Have for Airbnb and Rentals
When it comes to providing exceptional hospitality in the world of Airbnb and short-term rentals, attention to detail is key. One crucial detail that is
Strategies for Dealing with Incontinence at Work
Incontinence is a medical condition that affects millions of individuals worldwide, regardless of age or gender. While it is a common health concern, it can
Coping with Incontinence for Better Sleep
A good night’s sleep is essential for overall well-being and maintaining a healthy lifestyle. However, for individuals dealing with incontinence, the fear of leakage or
How to Maintain Healthy Skin When Dealing with Incontinence
Dealing with adult incontinence can be challenging, and one aspect that often gets overlooked is the impact it can have on your skin. Incontinence-related skin
An Essential Addition for New Parents: Why You Need a Waterproof Mattress Cover
Becoming a parent is a joyous and transformative experience. However, it also comes with its fair share of challenges and unexpected messes. As a new
Tips for Caring for Your Waterproof Mattress
A waterproof mattress serves as a reliable shield against spills, stains, and accidents of all kinds. With the right care and maintenance, your waterproof mattress
Empowering Parents: Strategies for Managing Bedwetting with Love and Patience
Bedwetting, also known as nocturnal enuresis, can be a challenging and sensitive issue for both children and their parents. If your child struggles with bedwetting,
Tips for Managing Incontinence During the Summer
Incontinence can be challenging any time of the year and the summer months can be particularly difficult. As the weather gets warmer, nobody wants to
7 Tips for Better Sleep
A good night’s sleep is essential to our emotional, mental, and physical well-being. When we get poor sleep we can have problems concentrating, experience mood
5 Ways to Destress for a Good Night’s Snooze
Stress is a natural response our body experiences but too much stress can have negative effects on our health and wellbeing, especially our sleeping habits.
Urinary Incontinence in Women – It’s More Common than You Think
What’s Urinary Incontinence? Urinary incontinence is the involuntary loss of bladder control that causes urine leakage. It is estimated that over 25 million adult Americans
Living with Incontinence: You’re Not Alone
Many people living with incontinence experience feelings such as embarrassment, guilt, anxiety, frustration, social isolation, and more. It can be hard to feel in control,
Cervical Cancer & Incontinence
What is Cervical Cancer Cervical cancer is one of the most common types of cancers that affects females, with more than 600,000 new cases diagnosed
Should I Make My Bed in the Morning?
We love a lazy morning of sleeping in and not making our bed, especially on chilly days when a few extra cozy minutes can make
Beating the Afternoon Slump– 8 Ways to Stop Falling Asleep at Work
You start your morning feeling refreshed, bright eyed, and ready to take on the day. You’re motivated, focused, and knocking out your to-do list. Then,
5 Ways to Wake up Easier in the Winter
With the winter solstice right around the corner, the days are getting colder and shorter. The desire to hit snooze and stay warm and cozy